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10 Ways To Start Living A Happier Life

Today’s blog has been inspired by three things: the start of a new year, a Meetup talk on happiness with Sarah Perrit from the Happiness Gap, and a New Scientist magazine article I read recently.

They’ve all inspired me to think about what I love in my life, and to build on the steps I implemented […]

By |January 17th, 2019|Blog|0 Comments

New Year, New You, ten simple steps to a Healthier Happier You in 2018!

So Christmas is over, the New Year is looming, you have good intentions for kick starting 2018 with some New Year’s resolutions but you are stuck to the couch, and your jeans are too tight after too much turkey and Christmas pudding.

I have been there many, many times, so this year I am determined to […]

By |December 27th, 2017|Blog|3 Comments