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Copaiba essential oil – uses and benefits

Copaiba essential oil is creating some excitement in the doTERRA essential oil community. Historically it has had many uses, from an additive in glazing for pottery, to use in cosmetics and in folk medicine to aid respiratory, digestive, urinary, cardiovascular health, and immune systems. The indigenous American Indians used to apply it on both their […]

By |July 16th, 2018|Blog|0 Comments

Perfume vs Purefume – why should you make the switch to pure essential oils?

“That which we call a rose by any other name would smell as sweet,” according to Shakespeare, but was he right?

Fragrance is a powerful thing. Throughout history, perfume has been used for and associated with many things.  It can remind us of events and people in our lives, it can uplift us, motivate us, and […]

By |June 29th, 2018|Blog|0 Comments

Feeling good with doTERRA’s AromaTouch® Technique

Have you ever been for a massage and come away feeling ok but perhaps not as fully relaxed or recharged as you’d hoped? Or maybe you wish your therapist had used different oils? How good would it feel to be able to have a massage in your own home, at any time of your choosing, […]

By |May 10th, 2018|Blog|0 Comments

My top Essential Oils to take away on holiday

Even though the sun is coming out in the UK at last, the school summer holiday season will be here before we know it. Are you looking forward to a family holiday away to relax, have fun, and spend time together?  If you are, then why not consider taking some summertime essential oils with you, […]

By |April 25th, 2018|Blog|0 Comments

Spring Cleaning with Essential Oils

3Now that the Spring Equinox has passed, the mornings and evenings are both getting lighter as Spring has truly arrived.  Maybe you’ve been thinking it’s high time for a declutter and clean to give both your home and mind a fresh start. But just where do you start? Here are a few tips to help […]

By |March 29th, 2018|Blog|0 Comments

Diffusers vs. commercial air fresheners – why should you make the switch?

Our sense of smell is one of our most powerful senses, and some scents are more positively associated in our minds than others. So what do we do when we want to make our homes and workplaces smell nice or mask unpleasant odours?  In many cases, we automatically reach for an aerosol or plug-in air […]

By |February 25th, 2018|Blog|1 Comment

Making your dreams a reality – your dōTERRA business opportunity

Have you ever thought how wonderful it would be to work from home – or anywhere else in the world? To do something that you love and believe in? To be able to spend quality time with your loved ones? And to be part of the most amazing community of caring, loving and like-minded people? […]

By |February 4th, 2018|Blog|0 Comments

Running and Essential Oils

Anyone who knows me will know that one of my enduring passions is running.  A couple of months ago I presented at my first dōTERRA class. As I tell Tanya all the time, I don’t know very much about essential oils, but I do use them when I go running – so I talked about […]

By |January 15th, 2018|Blog|0 Comments

Winter Wellness with Essential Oils

Now that Winter is nearly here, many of us start to worry about how many days of sick leave we have, fearing that the various bugs that are prevalent will require us to take time off work to look after our children or ourselves.

Fortunately there are a few ways we can reduce the incidences and […]

By |November 16th, 2017|Blog|0 Comments