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About Tanya

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So far has created 68 blog entries.

Why do we need supplements and what is LifeLongVitality?

The healthiest way to provide your body with the essential nutrients it needs to function properly is through a healthy diet and lifestyle, however with today’s busy lives and severely depleted soils, many of us often struggle to get the vital daily nutrition our bodies need. Also if you have a more restricted diet due […]

By |February 11th, 2020|Blog|0 Comments

Can Essential Oils Increase Productivity and Sales for your Business?

Aromatherapy uses aromatic essential oils and the power of scent to improve health holistically. Its popularity has grown considerably in recent years, and combined with the trend to move to more environmentally friendly, naturally sourced products in our homes, essential oils and their incredible health properties and scents have now become part of everyday life […]

By |January 27th, 2020|Blog|0 Comments

The Importance of a Healthy Digestive System

Your digestive system is much more than just your stomach; from when you very first put food into your mouth, your body is working hard to break down and absorb the nutrients it needs to function properly. Every part of the system from your oesophegus to your pancreas are interlinked and need to work in […]

By |January 9th, 2020|Blog|0 Comments

Three essential oils to help bring calm to your home this Christmas

It’s not always easy juggling everything at Christmas. With the extra strain of shopping and Christmas prepping I know that sometimes it can all be too much. Take all the help you can get this festive season with these three immensely powerful (and traditionally seasonal) essential oils.


In biblical times, Turmeric was often referred to […]

By |December 13th, 2019|Blog|0 Comments

How essential oils can save you money and benefit your health

Do you ever stop to think about how much you spend on household cleaners, your skincare products, and your perfumes? And if all those chemicals are both necessary and good for you as well? As an essential oils advocate, I thought it would be interesting to compare the costs and benefits of commercial products against […]

By |July 16th, 2019|Blog|0 Comments

The top three essential oils you need: 99 ways to use Lavender, Lemon and Peppermint

There are so many amazing essential oils out there but knowing which ones to start with can be confusing!  If this sounds familiar, then you’ve come to the right place. I’m going to introduce you to the three most popular essential oils from doTERRA that I always recommend; the Beginners Trio Kit of lavender, lemon […]

By |June 27th, 2019|Blog|0 Comments

How to use essential oils safely for children

As many of you know, I’m a passionate advocate of dōTERRA essential oils for the incredible natural benefits they can bring to our lives.  My husband, two young children, and I have all been using them for over seven years, both aromatically, topically and internally.  During this time I’ve had quite a lot of queries […]

By |February 11th, 2019|Blog|0 Comments

10 Ways To Start Living A Happier Life

Today’s blog has been inspired by three things: the start of a new year, a Meetup talk on happiness with Sarah Perrit from the Happiness Gap, and a New Scientist magazine article I read recently.

They’ve all inspired me to think about what I love in my life, and to build on the steps I implemented […]

By |January 17th, 2019|Blog|0 Comments

Five steps to Winter Wellness with essential oils

The nights are getting darker and colder, the stress levels are rising, and all those seasonal bugs are just around the corner.  Have you considered some natural solutions to support you and help you stay well this winter? If you would like to know what works for my family and me, and many others, then […]

By |November 29th, 2018|Blog|0 Comments

Getting Started with Essential Oils – The Top 10

So you have been hearing a lot lately about essential oils and you are keen to give them a try but not sure where to start!  There are SO many oils and it can be overwhelming if you are a complete novice.  When I started nearly seven years ago I knew very little about essential […]

By |August 19th, 2018|Blog|0 Comments